Emotional Health and Wellbeing
Lots of students get support from their school when they’re going through a tough time. Young people can speak to anyone working in school about anything that’s bothering them, whether it’s school related or something different.
Feeling distressed or unhappy from time to time is normal, however if these feelings are persistent or are causing a lot of worry for a person you are concerned about then you may need to seek professional help.
In Leeds, young people and schools have a range of services including peer support, family support and counselling that can help.
Chat Health
Chat Health is a confidential text messaging service that provides young people, aged 11-19 years, with direct access to expert healthcare advice from a 0-19 Specialist Public Health Nurse (School Nurse).
Chat Health offers support on a range of issues such as sexual health, emotional health and wellbeing such as exam anxiety or self-harming, family dynamics such as parental separation, bullying, healthy eating and general health.
This is a universal service provided by Leeds Community Healthcare NHS trust, available to all. Available Monday to Friday between 8.30am and 4.30pm, excluding bank holidays.
The Chat Health number is 07520619750.
(Messages are responded to within one working day within working hours. Outside these hours, anyone sending a message to the service will receive an automated reply with advice on where to get help if their enquiry is urgent).
Helpful Links
MindWell
MindWell is the mental health website for people in Leeds. Funded by the NHS Leeds Clinical Commissioning Group, it brings together information from the NHS, Leeds City Council and the third sector into one single 'go to' place.
View linkMindMate
MindMate is here to help young people in Leeds find help with their mental health and wellbeing.
View linkEvery Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. This website provides expert advice and practical tips to help you look after your mental health and wellbeing.
View linkMental Health Foundation
Click to read a range of content designed to give you more information about mental health and to help you to look after your mental health.
View link